Improve acceleration, lateral speed and change of direction with the SKLZ Quick Ladder Pro.
It's designed to develop the core skills that enhance balance, rhythm and body control. It will also improve your quickness through accelerated foot strike and lift frequency.
20' long with 15 heavy-duty, non-slip plastic rungs for high intensity training. Four ground stakes fasten the ladder to the ground. Instructional DVD and 6-week progressive training workout plan included.
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